Potato and Apple Salad Recipe

Potato and Apple Salad Recipe

Don't forget to enjoy this easy, fast and affordable dish. You will love this recipe for potato salads.

The potato and green apple salad, seasoned with a delicious yoghurt sauce, it is perfect to accompany roasted meat. It is another dish, full of contrasting textures and flavors. The cold potato combines very well with green apple, the sour taste of which combines perfectly with the onion. Yogurt harmonizes all ingredients. Whether alone or as a side dish, this salad is special. The gastronomic touch is given by smoked salmon, which stands out with its intense color and aroma. The salad has the fame of a tuber from Peru, who was brought to Europe more than 500 years ago. It quickly won consumers in this part of the world because it is a versatile, tasty and nutritious food.

From a nutritional point of view, this salad is a dish that you should not miss. The most important components are the complex carbohydrates of the potato, which the body synthesizes in sustainable energy. Without that energy, body functions could not be performed. Potatoes are a source of minerals such as iron, magnesium and potassium. Iron helps in the production of red blood cells, so it is essential to prevent anemia; Magnesium fights stress and strengthens bones and muscles. Potatoes are essential in a balanced diet to regain strength and stay energized for a long time.

ingredients:

  • 500 gr of potatoes
  • 2 green apples
  • 1 small onion
  • 1 chive
  • 1 yogurt
  • 1 lemon
  • 1 tablespoon mustard
  • 100 gr smoked salmon
  • Salt and pepper
  • 1 glass of olive oil
  • How to prepare potato and apple salad:

    1. Beat the yogurt with the juice of half a lemon and mustard with an electric mixer. Add the oil in a thread until a homogeneous and shiny sauce is achieved. Store in the refrigerator.
    2. Peel and dice the potatoes.
    3. Cook in a pot with a lot of water, a pinch of salt and a dash of vinegar. The latter does not help to disarm the potatoes during cooking.
    4. If they are soft but still firm, drain them and let them lose heat.
    5. Mix them in a bowl with the peeled apples and cut the same size.
    6. Finely chop the chives and onion.
    7. Add to the source.
    8. Salpimentar to taste.Potato and apple salad
    9. Season the potato salad with the yoghurt sauce.
    10. Serve each dish with a piece of smoked salmon.

    If you have no experience with cooking, this potato salad recipe is especially for you: original and tempting, everyone likes it.

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