Oriental futomaki recipe

Oriental futomaki recipe

If you like oriental dishes, you should try this futomaki recipe. Here we tell you the steps, encourage yourself to try it.

This sushi recipe made with rice and sole is really a delicacy. the futomaki It is a typical dish from Japanese cuisine, extended to other parts of the world. It is a derivation of sushi, a dish of Chinese origin, but rooted in Japan, where it takes its name, which translates as vinegar rice. It is a mixture of fish, grains, essences and sauces, which gives it a very oriental texture and taste.

When made with fish and rice, futomaki is an extremely nutritious dish. The benefits of fish, rich in omega 3 and 6 oils, add vitamins such as iron, calcium and rice.

ingredients:

  • 2 sole fillets of approximately 200 grams
  • 600 grams of shari rice
  • 4 shitake mushrooms
  • 2 nori seaweed
  • 2 carrots
  • 1 cucumber
  • 100 grams of ginger
  • 300 grams of spinach
  • 1 protein
  • 4 tablespoons of refined corn flour
  • 150 grams of sugar
  • 2 tablespoons wheat flour
  • 200 milliliters of sake
  • 200 milliliters of fish stocks
  • 200 ml soy sauce
  • 1 cup of olive oil
  • Salt to taste
  • 1 cuff of curly parsley
  • 1 yellow turnip
  • For the tortilla:

    • 6 eggs
    • 2 tablespoons sugar
    • 1 tablespoon of sake
    • olive oil

    How to prepare this oriental futomaki recipe:

    1. In the blender grind the sliced ​​sole fillets with corn flour, a pinch of salt and egg whites.
    2. With this mass we make fine sticks that we will then store in wheat flour, before frying them in a pan for about 5 minutes. We reserve on a plate with absorbent paper.
    3. In a pot of boiling water we immersed the spinach for a few seconds and then brought it into cold water. We sneak in and make a reservation.
    4. meanwhile Dip the shitake mushrooms in a bowl with a little sake.
    5. We are breaking up the eggs. We absorb the sugar and the rest of the interest until they come together. Sieve and put the mixture in a pan with hot oil. When we obtain a thin sheet of tortilla, we remove and reserve.
    6. Cut the already hydrated mushrooms and carrots into sticks.
    7. In a pot we pour the fish broth and soy sauce. We include sugar and carrot and mushroom sticks. Bake for 10 minutes, strain the sweet and sour sauce and reserve.
    8. The cucumber, ginger and omelet that we had reserved were sliced. We reserve
    9. For the preparation, we cover each sheet of nori seaweed with the shari rice, whereby we reserve a space of two centimeters on one side. On top we place the mushrooms, carrots and a fist of spinach. Also the lemon stalks, the tortilla and the cucumber.
    10. Roll using the sushi mat and close.
    11. Cut each roll into eight portions and serve dipped in sweet and sour sauce. Garnish with yellow turnip and parsley slices.futomaki

    The oriental futomaki recipe is very laborious, but the results are incredible. You have guaranteed success for your guests

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